The benefits of attending one of our BP:45 sessions are on average we are seeing a range of 500- 600 calorie burn in our BP:45 sessions plus EPOC calorie afterburn upto 36 hours. One lady burned 751 cals with in the 45 mins. You work harder as you can see
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
