Datangla makanan apa pon , viral mcm mana pon , if saya rasa macros dan kalori cukup utk saya ambik , then saya proceed ambik lah .. rasa . self disiplin adalah key utama - bukan makanan, bukan suasana, bukan keadaan , tapi apa yang kita nak sebenarnya...
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~