* * * トレーナーのkoutaです???????? 黒肌、夏男になりつつあります???? * * 【基礎代謝】ダイエットには必要不可欠‼️ * 基礎代謝を効率よくあげる方法???? * * ダイエット中に運動をしても、食べる量を少なくしても中々痩せなくて、やる気をなくしたりストレス溜まってイライラ…なんて経験ないですか????????? その(原因)は、基礎代謝が低く、脂肪が燃焼しづらい体質だったからなんです。 有酸素運動、食事制限の前に基礎代謝を上げる事を心がけて‼️ ↓ ↓ 基礎代謝が低くなる原
by bodysizing01 7 years ago | via Instagram

NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all
by girl_versus_dough 8 years ago | via Instagram

???? I'm dreaming of a Double Chocolate Mint Cheesecake ???? That's how the song goes, right? I thought so. RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/03/double-chocolate-mint-cheesecake/ #linkinprofile #girlversusdough #BHGfood #bu
by girl_versus_dough 8 years ago | via Instagram

Need an easy/quick/tasty holiday party app? 5 Ingredient Cheese Straws, my friends. Made in partnership with @rothcheese and with love. For cheese. ????❤ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/07/5-ingredient-cheese-straws/ #link
by girl_versus_dough 8 years ago | via Instagram