カラダを活性酸素から守るリコピン量がスイカ????はトマト????より1.4倍多く、紫外線やストレス・疲労からカラダを守ります????
また、スイカ????はアミノ酸の一種【シトルリン】を豊富に含み、血流促進し冷え症解消や疲労回復、パンプアップし易くなります????
トレーニング前にスイカを食べてパンプアップ❗️ #トレーニング
#training
#ワークアウト
#workout
#パンプアップ
#pump
#シトルリン
#スイカ
#watermelon
#活性酸素
#フリーラジカル
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
