This summer we're excited to offer childcare during our 9AM and 9:15AM classes so parents can get in some much needed practice!
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Available Monday through Friday beginning June 25th through August 13th, a few of our amazing Spectra Yoga moms are wil
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
