The Better Health Challengers have been busy.
Over the past week they participated in two cooking demos sponsored by Challenge sponsor, Courts and hosted by dietician Esther Selman. In the first session they learnt to make quick and easy shakes and
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
