〇〇だけダイエットや 我慢した一時的なダイエットではなく 【健康美容ダイエット】を目指す女性へ、 1500kcal以下のカロリービタミン、ミネラル、その他の栄養も満点な１日の食事です！！ 〜朝ご飯〜 ◆プロテイン(牛乳割り) ◆卵1個???? ◆果実1/4〜1/2 を摂るだけで十分です！！ 〜昼ごはん〜 ◆玄米120g(白米でもok) ◆鶏胸肉のホイル蒸し 鶏肉70g〜80gの下に玉ねぎ、パプリカ、アスパラを入れ、塩胡椒、オリーブオイルを小さじ1をかけてアルミホイルを閉じて5分〜10分焼くだけ ◆豆腐＋
What if teachers could dramatically reduce the amount of time they spend reviewing and correcting student work and actually see better results in terms of student learning? - - - #learning #instagood #culture #teachersofinstagram #teachersfollowteachers
What if education leaders approached their work with the perspective of a designer? NEW book from @officialascd available now. #teachersofinstagram #teachersfollowteachers #teachersofig #iteachtoo #iteach #iteachhs #education #teacherlife #teacher #teac
It's time we created a new narrative on teaching. - - - #Summer2018 #teaching #learning #instagood #follow #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #learning #igteachers #teacherfriends #teacherproblems #quoteoft
