Vegetable side dishes are a key strategy for bumping up your #plant count each day. ???????????? Hence I’m eating this broccoli - the stems have #prebiotic fibres which are a delicious type of fibre to feed beneficial bacteria in the gut to make us health
by jeannettehydenutrition 7 years ago | via Instagram



#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram