Our trainer Morgan getting after lots of reps. Go check her out at @mrscoreblend #Repost
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12s on squats can double as cardio, right? •
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This was the last set of 3 at 140 with the safety squat bar and it was a doozy. #neversettle #coreblend
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...