What is yoga to me? Yoga is connection. It’s freedom from the suffering of needing to be someone else or somewhere else or something else other than what I am. Yoga is my prayer. It’s my most direct route to contentment of self and peace of mind. It’s the
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
