Here’s a little bit of info regarding changing attempts during a meet. Squat and Bench Press: you have until 5min before your flight begins to change your opening attempt. Weights submitted for second and third attempts can’t be changed. Deadlifts: Same
by uspapower 6 years ago | via Instagram

Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
by empiretattooinc 7 years ago | via Instagram

Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram