We’ve added an exciting new class style: Animal Movement Yoga (AMY)! Offered Tuesdays at 7:30PM and Fridays at 11AM, AMY brings the yogic mindset off the mat and into an open movement space of creativity and play. The class mindfully draws from aspects of
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a