Turn fear into love with Yoga by @maya.dattani #workshop at the Birmingham Wellbeing Festival @necbirmingham in November!
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Use mindful breath, dynamic postures, mantras and meditation that will allow you to open up, love, trust and appreciate yourself an
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf