栄養満点500kcal台???? すぐ出来る❗️今日ゴーヤチャンプル献立✨ 夏にピッタシのゴーヤチャンプルは、栄養たっぷりでボリューミーですょ???? #ゴーヤチャンプル ◆ゴーヤ1/5〜1/4 ◆パプリカ(赤、黄) ◆ピーマン ◆卵1/2 ◆木綿豆腐100g ◆豚肉40g ◆塩胡椒 を炒め合わせるだけ✨✨ #副菜 ◆かぼちゃ蒸し ◆トマト ◆ブロッコリー #しじみの味噌汁 #玄米120g しっかり食べて健康的に痩せると、体重の数字以上に見た目がスッキリしてきます✨ ダイエットを頑張っている女性
by mana_pilates0318 5 years ago | via Instagram

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by derg6 6 years ago | via Instagram

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by derg6 6 years ago | via Instagram

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by derg6 6 years ago | via Instagram