Tuesday thought: Mantras! Who uses them during the low moments? They can be such a simple piece to keep you in control of your run. I have found thay my best mantras are simple. "Maintain" is the one I use the most during Ultras and "never fade" during ma
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~