Trying out something new on this. I’ve never been big into yoga. Actually, as a regular crossfitter and lover of lifting heavy weights, I tend to forget about stretching, mobility and really, yoga. But lately my body has been craving a change from my norm
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
