高中升大學那時候因為天天曬太陽真的曬得太黑
花了一個暑假在研究自體美白的方法
後來就還滿有心得的
畢竟我有很多黑歷史))喂
簡單來說，內外保養都非常重要
我的美白方法分享一些大觀念給大家
1.防曬是最必要的，只擦美白產品不防曬也是枉然
2.美白產品要選適合自己的，最好美白效果跟保濕度兼具
3.天天敷臉(不是美白款的面膜，是保濕款)，敷臉前會搭配精華液當前導
4.日曬強烈的時間點盡量不出門不待在戶外 EX:下午兩點
5.在家裡也要擦防曬 不只防曬黑，還要防曬老
6.飲食部分可以多吃一
by cuterosalind
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8 years ago
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via Instagram
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
by alldonemonkey
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8 years ago
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via Instagram
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
by alldonemonkey
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8 years ago
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via Instagram
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