Yep, I’m a sweaty red faced mess but I survived my first work out with @fwdfitnessstl! It was GREAT and my coach totally helped me every step of the way. I had a great first accountability meeting too where I talked about my mission statement...and even g
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
