Self defence grabs! Protect yourself on the streets with self defence expert and world karate champion @leongordon.gb ???? Full video on YouTube.com/lamusclevideo and LAMUSCLE.TV @la_muscle . . . #selfdefense #selfdefence #streetfight #streetfights #fight #figh
by la_muscle 7 years ago | via Instagram


Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 7 years ago | via Instagram