I have just completed my last workout before the Chicago Marathon. 10×1 minute at fartlek pace with 30 seconds recovery jogs in between. I don’t know how I feel: I’ve done everything I can possibly do to prepare for the Chicago Marathon yet how can one st
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b