In all my years of clinical practice I’ve never had politics and cultural conversations come up in my therapy sessions the way they have in the last two years and specifically the last two weeks. This may be because I work with complex trauma however the
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...