A #tbt shout out to Run Formula athlete Liz Campbell who checked off the Mohawk Hudson River Marathon with a SIXTH place overall!!! Liz ran a 3:10 on a miserably humid day in NY, winning her age group! ???????????????????? #running #runningmotivation #run
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b