I may deliver FitCamp workouts through an app but this is how every one of them starts out. Pen to paper ???? then onto the white board for my to do/record demos if needed. THEN it goes online. I love love love social media and technology but nothing gets
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
