???? Back Biceps ???? I sort my workout splits by push (shoulders triceps), pull (back biceps), Legs. Legs I will alternate my glute focused (hamstrings included) and more quad/calves focused. Anywho, back and biceps. Do you prefer machines, cables o

by christacox3 · 8 years ago · via Instagram

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by ezscreenprint · 8 years ago · via Instagram

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by insanelabz · 8 years ago · via Instagram