Health Hack #112 from @jessehaasmpls⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SAD? Get outside!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're prone to seasonal depression, you're likely feeling the effects of the shorter (grayer) days of autumn. Have you considered that your diet and lifestyle