A Barre3 class mixes isometric holds, small range of movement, then moves into a large range of movement to flush your muscles out. This creates a highly effective workout with... | SnapWidget

A Barre3 class mixes isometric holds, small range of movement, then moves into a large range of movement to flush your muscles out. This creates a highly effective workout with tons of benefits. So many clients at Barre3 have talked about the fast results

by barre3okc 6 years ago | via Instagram

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by stealingdaylightx 7 years ago | via Instagram

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by stealingdaylightx 7 years ago | via Instagram

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by stealingdaylightx 7 years ago | via Instagram