A Barre3 class mixes isometric holds, small range of movement, then moves into a large range of movement to flush your muscles out. This creates a highly effective workout with tons of benefits. So many clients at Barre3 have talked about the fast results
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
