Health Hack #114 from Amber Hanson, LN:⠀ Treat Yourself Like a Toddler. ⠀
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When caring for a young child we know these things are important:⠀ • Eating regular meals and snacks that include vegetables and not too many sweets⠀ • Going to bed at the same ti
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
