Take a #walk ???? According to experts the repetition and rhythm of walking will help chill you out and #destress ????♀️ Better yer, combine this with #metime and get away on your own, walk, enjoy your thoughts, and practice some #selflove .
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#flyfitp
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).