Take a #walk ???? According to experts the repetition and rhythm of walking will help chill you out and #destress ????♀️ Better yer, combine this with #metime and get away on your own, walk, enjoy your thoughts, and practice some #selflove .
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#flyfitp
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
