????Bow Pose????
This pose is a link to the solar plexus chakra, connecting you to self-esteem, willpower, reliability????
Bringing you to a very vulnerable state, it helps you along your path to moving forward from trauma????with confidence. This pose
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
