Using wrist weight helps us reinforce keeping target and preliminary movement down while also strengthening our wrist/forearm. @minicheese1 #catcher #catching #training #baseball #working #developing #desire #dedication #improvement #receiving #mlb #mil
by catchingacademy 6 years ago | via Instagram



三萬年前是森林,三萬年後是石林。有什麼是不可能的? . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram
by cestlajez 7 years ago | via Instagram