Já praticou o seu Bar Muscle Up hoje? O @igorjua já fez e a dica que ele dá, é: Swing, explosão, técnica e repetição! São os verdadeiros segredos desse movimento. ???? . . #gladiusequipment #gladius #equipamentoscrossfit #SummerCrossfit #costaazul #crossf
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
Brunch at 2:30 lol . . . . . . . #photography #photograph #photographer #photooftheday #beautiful #art #travel #nature #picoftheday #travelphotography #love #happy #instagood vanfoodie #vancouverfoodie #food #foodie
Portrait mode makes average photos seem somewhat professional . . . . . . . #photography #photograph #photographer #photooftheday #beautiful #art #travel #nature #picoftheday #travelphotography #love #happy #instagood #iphone #vanfoodie #vancouverfoodie #
