The summer's here – a fantastic time to be active! But if injury is stopping you from exercising, then not knowing when it’s safe to get back into it can be frustrating. No worries – Ed from Tooting's Instant Physio @instantphysio is here to help!
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Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a