Vamos começar a semana treinando pesado! A @juliettenoadya mostra pra gente essa nova Wall Ball! ???? . . Acesse: www.gladiusbr.com/ e adquira nossos equipamentos! . . #gladiusequipment #gladius #medicineball #trainingday #wod #crossfit #crossfitgilrs #cr
by gladiusequipment 6 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram