Well done to these two ladies @lyssdun @emilygiles who took on today's @officialbsrf
Both smashed their respective PB's
Lyss taking on the Half Marathon in a time of 1:43:00
Emily hitting the 10km hard and fast in a time of 56:28
So good to see the h
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
