All smiles and new found confidence at the end of our lastest Introduction to Open Water Swimming course... it was a wee bit blustery but everyone did amazingly well! Sadly this was the last Intro course of the season, but we have had loads of interest an
Brooklyn Breweryの新しいビール、Sorachi Aceのパーティにて親友のぴーちゃん(@paripishinshi )と。今回は @shinchan_graphic でイラストの出展もさせていただきました！ . Thank you @joesoriero and @hyejung.k.yoon . #vsco #vscocam #brooklynbrewery #sorachiace #beer #instagood @citan_tokyo
Bom dia com cafe da manha reforçando Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
Bom dia !!! Credit to @taianeerocha : Sobre meu vício diário (Panqueca de Banana da Tai versão 2.0) e minha nova descoberta da @allprotein ... DEU MATCH! ????♥️ ••••••••••••••••••••••••••••••••••••••••• #diy #justknow #foodgasm #foodporn #instafitness #be
