Turunkan lemak berkait dapat dengan pengecutan lemak lama sebanyak 3500 kalori dapat lah 0.5 grm turun . Mmg tu je rules dia, tak kisah lah ngan senam ke , dgn jaga makan ke, dgn jalan naik LRT 10000 langkah ke, dgn main besi ke . Sama juga So ya otot...
by coach_has 6 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 8 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 8 years ago | via Instagram