Monday Movement - Take a 60 second break every hour. Here is a simple movement you can do right at your desk. . . . . . . #movment #motivationmonday #mondaymotivation #beactive #ergonomics #movemore #stretching #stretchingexercises #corporatewellness #emp
by smartbreak 6 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 7 years ago | via Instagram