Monday Movement - Take a 60 second break every hour. Here is a simple movement you can do right at your desk. . . . . . . #movment #motivationmonday #mondaymotivation #beactive #ergonomics #movemore #stretching #stretchingexercises #corporatewellness #emp
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
