MONDAY 14th Oct
6:30pm @ TCG
Open to all
This info session is especially focused towards those taking on the 8 Week DEXA Challenge (12Oct - 7thDec)
This evening will focus on: Training and Performance, Nutrition, Mindset and Goal Setting (with a goal se
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
