Gina Valles (@ginavallesfit) with a creative way to use Body-Solid kettlebells and resistance bands together for more effective swings, squats, curls and rows! ????
Repost @ginavallesfit with @get_repost
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????❤️????GO PATS
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I used a 35lb ????kettle
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
