馬可先生➡️ 專屬營養師分享健康餐盤???? 卡路里調配~健康吃開心瘦???? 自己的身材自己掌握???? 人人都能成為自己的營養師✍ ???????????????????????????? ????今日料理分享➡熱量約580大卡 ????巨無霸蔬果蛋黑麥三明治 (黑麥吐司/熱量276kcal/100g) ????馬可生乳優格(熱量68kcal/個) ????無糖有機發芽豆漿松子杏仁燕麥奶(半包) (一杯250ml/熱量130kcal/250g) ????美味上桌最近天氣冷．食慾大開???? | SnapWidget

馬可先生➡️ 專屬營養師分享健康餐盤???? 卡路里調配~健康吃開心瘦???? 自己的身材自己掌握???? 人人都能成為自己的營養師✍ ???????????????????????????? ????今日料理分享➡熱量約580大卡 ????巨無霸蔬果蛋黑麥三明治 (黑麥吐司/熱量276kcal/100g) ????馬可生乳優格(熱量68kcal/個) ????無糖有機發芽豆漿松子杏仁燕麥奶(半包) (一杯250ml/熱量130kcal/250g) ????美味上桌最近天氣冷．食慾大開????

by mrmark1998 8 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????

by erahurka 8 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????

by erahurka 8 years ago | via Instagram

A sandwich by Don Pepe so big it didn't even fit into one picture ????????????

by erahurka 8 years ago | via Instagram