That time I completed The Murph Challenge!!! Time: 45 minutes and 6 seconds. What is The Murph? 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, another 1 mile run. And I did it for funsies. #memorialday #murphchallenge #crossfit #fitgirl #fitness #gir
by ntorrech 7 years ago | via Instagram

Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
by empiretattooinc 7 years ago | via Instagram