Our health landscape may be changing a whole lot in the upcoming years, so here is some inspiration for flexing that critical thinking muscle and navigating nuance.
For me, the last 4 years in private practice and being online have allowed me to have co
Some healing modalities have the perfect storm of long standing use from ancient cultures AND backing from modern day, evidence- based research. Here are a few
The “day-in-the-life” chat GPT trend, but make it health focused
An excerpt from “The Body Keeps Score”: “Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that awareness, the greater the potential to control our lives. Knowing what we feel is t
