通常のウォーキングより短い時間で、安全に運動効果が得られるポールウォーキング????そのポールウォーキングによるお散歩イベントが7月16日(祝月)に港北エリアで開催????朝風を感じながら、港北の街並みを気持ち良く散歩しませんか☺️詳細はTSS FUN BASEのWEBサイトでご確認ください????皆様のご参加をお待ちしています???? #東急スポーツシステム株式会社 #TSS #TSSFUNBASE #SPORTS #HEALTH #FUN #運動 #ウォーキング #ポールウォーキング #ノルディックウ
by tss_fun_base 7 years ago | via Instagram

We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
by alldonemonkey 7 years ago | via Instagram

They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
by alldonemonkey 7 years ago | via Instagram

Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
by alldonemonkey 7 years ago | via Instagram