Triangle / Trikonasana. Modify to keep the spine long. If that is a struggle lift your grip higher (perhaps place the lower hand onto a block),or roll the top hip down(yes!!). Give it a try and let me know #yogaeverydamnday #yogateacher #mindful #yoga #tr
Ask yourself: Is the juice worth the squeeze #newweek #mondayblues #motivation #inspiration #hustle #grind #life #instalife #instagood #instablog #blog #bloggers #lifestyleblogger #picoftheday #photography #travel #travelphotography #quotes #brands #soc
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
