Triangle / Trikonasana. Modify to keep the spine long. If that is a struggle lift your grip higher (perhaps place the lower hand onto a block),or roll the top hip down(yes!!). Give it a try and let me know #yogaeverydamnday #yogateacher #mindful #yoga #tr
by beverleyslauck_yoga 7 years ago | via Instagram


Prometo que é a última foto ???? só para dizer que saiu o look onde conto tuuuuudo sobre o que aconteceu ontem ???? super proud ????????✨ link na bio ✨ ✌???? #goodmorning #instagrammers #instamorning #fashion #fashiongram #fashionblogger #fashionaddict #oo
by mgouveiaa 7 years ago | via Instagram