Triangle / Trikonasana. Modify to keep the spine long. If that is a struggle lift your grip higher (perhaps place the lower hand onto a block),or roll the top hip down(yes!!). Give it a try and let me know #yogaeverydamnday #yogateacher #mindful #yoga #tr
by beverleyslauck_yoga 7 years ago | via Instagram



@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 7 years ago | via Instagram