WZA 17.6”
Metcon (AMRAP - Reps)
AMRAP 15
10-8-6-4-2
hang power cleans
lateral burpees
toes to bar
increase weight after each set of 2
135/95, 165/115, 185/125, 205/135, 225/145, 245/155 .
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#Repost @brytafel
・・・
After one month out = fat ???? and sl
Tattoo en cours by @ashley_racana_tattoo ???? Tattoo Passion Shop
???? Décorateurs de peaux à Thonon depuis 2005 : 12 ans d'expérience, ça fait toute la difference ;-)
???? Bijoux, fringues et taxidermie
???????? Tattoo Passion organise le salon du tatoua
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