WZA 17.6” Metcon (AMRAP - Reps) AMRAP 15 10-8-6-4-2 hang power cleans lateral burpees toes to bar increase weight after each set of 2 135/95, 165/115, 185/125, 205/135, 225/145, 245/155... | SnapWidget

WZA 17.6” Metcon (AMRAP - Reps) AMRAP 15 10-8-6-4-2 hang power cleans lateral burpees toes to bar increase weight after each set of 2 135/95, 165/115, 185/125, 205/135, 225/145, 245/155 . . . . #Repost @brytafel ・・・ After one month out = fat ???? and sl

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by hypeamiens 7 years ago | via Instagram