WZA 17.6” Metcon (AMRAP - Reps) AMRAP 15 10-8-6-4-2 hang power cleans lateral burpees toes to bar increase weight after each set of 2 135/95, 165/115, 185/125, 205/135, 225/145, 245/155 . . . . #Repost @brytafel ・・・ After one month out = fat ???? and sl
by crossfitarmed 7 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram