New class!!! SWEAT ????
Cari and Beth have been working hard to bring you this exciting new class format - SWEAT- alignment principles of Barre combine with HEAT Long Holds and Deep Stretch for a workout unlike any other.
Come try it out Saturday morning
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf