Mindfulness Matters⠀ ⠀ Today will be a very busy day.⠀ ⠀ Before you run to your unending chores or hustle to that deadliest deadline.⠀ ⠀ Take a few minutes to yourself.⠀ ⠀ And just breathe.⠀ ⠀ Let your energy flow. ⠀ ⠀ Get focused.⠀ ⠀ Breathe in.⠀ ⠀ Breat
by thenest_attachmentparentinghub 6 years ago | via Instagram