It’s fitness Friday! Try this full body workout from ICONfitbox that you can do using only your body weight and a hip loop band (which we sent out in our October boxes ????) enjoy! - lateral split squat - banded overhead press - banded hip hinge - deadbug
by iconfitbox 7 years ago | via Instagram

What do you think about our latest collection and more specifically about our Logos range? #venum #venumapparel #clothing #picoftheday #instagood #Training #venumtraining #VenumFight #hk #hongkong #flyingknee #martialarts #combatsports
by venumofficial 8 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 8 years ago | via Instagram