TODAY’S WOD ???? ⠀
⠀
With a partner:⠀
AMRAP 30⠀
5 KB cleans⠀
10 KB push press⠀
100/70/50 double unders⠀
16 toes-to-bar⠀
400m run⠀
*perform the whole KB sequence before switching partners⠀
**everything else is shared, except for the run ... you both run to
2nd grade studies butterflies at the Franklin Park Conservatory
????Contest Giveaway Alert ???? St Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing their amazing Easter Break Travel or Activity plans! 1. Like This post 2. Follow @saintbrendanschool
3. Tag a travel or vacation buddy in
