TODAY’S WOD ???? ⠀ ⠀ With a partner:⠀ AMRAP 30⠀ 5 KB cleans⠀ 10 KB push press⠀ 100/70/50 double unders⠀ 16 toes-to-bar⠀ 400m run⠀ *perform the whole KB sequence before switching partners⠀ **everything else is shared, except for the run ... you both run to
