CARBS POST WORKOUT via @wod_science ???????????? Why is it advisable to eat/drink carbohydrates immediately after the workout for optimal recovery, instead of waiting a couple of hours. ???? Carbohydrates (glucose) are taken up by the muscle via
Gorgeous stencils by @emilywhitworthceramics hang drying in the sun ???? . . . #silkscreen #silkscreened #silkscreenart #silkscreening #silkscreenprint #diyscreenprinting #diyscreenprint #screenprint #screenprinter #screenprinting #screenprintinglife #ste
Edie continues to amaze us with her creativity! Check out her page @ediemarieceramics . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #silkscreenart #screenprinting #screenprint #screenprinter #screenprintinglife #printonclay #cerami
Finished piece -> silk screen stencil By @anjaceramics . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenart #silkscreenart #silkscreening #screenprinting #screenprint #screenprintinglife #printonclay #ceramics #ceramicprint #instadaily #i
